Yes, even Nintendo is getting into the home fitness workout business. I think they did it unintentionally though when they produced WII. This video game was fun and I can see myself playing again!

This was the first time I tried the game, with my friend Michele. It was Friday night. That was my warm up period, just swinging and stroking and having fun. Actually I have to say I had fun each time I played all weekend. Yes, I played multiple times especially when I was challenged to to best Michele’s WII Fitness Age (the score you get when you take the fitness challenge) of 30. My best was 33… next weekend!

By the way I had no intention of this being a home fitness workout of any kind, but then after my 10th game or so, I learned it was. In addition to tennis, bowling, baseball, and golf, you can do basic yoga, strength and aerobic training. I didn’t get into any formal training using WII Fit, as I have my own routines that don’t include WII Fitness, but for someone who is just starting out or wants to mix it up… I have to say that WII Fitness will be a great home fitness workout for you.

I was literally dripping sweat in an air conditioned house!

Best of all it will be super fun and something you can do with the kids.

John Allen Mollenhauer is the Founder of MyTrainer.com where fitness video’s are free for everybody! He is also the founder Performance Lifestyle Solutions, the better healthier ways to achieve your goals in life, business and sport. As a former worn down workaholic turned healthy high achiever John Allen (aka “JAM”) will teach you how to Live Like a Pro, optimizing your lifestyle the way athletes do. He is the creator of the Healthy High Achiever - Unleash the Full Potential of Your Lifestyle to Perform, Look and Feel Better!