Scott Tousignant and me, John Allen Mollenhauer "JAM" went to town on this subject of mindset and lifestyle, diet and exercise "fat loss" programs etc… I challenged him many times and we clarified many thoughts that are really ground breaking in the world of fitness.

This whole conversation started by the way when I challenged him on a blog post where he said, the Lifestyle Plan approach to Fat Loss is a Bunch of Crap!.. I took issue with that… because a Performance Lifestyle is a lifestyle plan, and the goal is not fat loss, but fat loss will certainly be one of the outcomes if that’s your objective… (more on that later)

You know the fitness world is only one of the worlds I inhabit as a Performance Lifestyle trainer, coach and solutions provider, but "fitness" as a concept is unique, because it’s a result of your lifestyle; not the only result but a BIG one.

Now the question is where do fat loss programs come in?

Get some of the answers here…

http://www.instantteleseminar.com/?eventid=3828918

By the way, you’ll here me talking about Scots The 21 Days To Unstoppable Mindset challenge… you’ll know what I mean when you listen to the audio.

It’s a great idea and one that’s very near and dear to my heart.

Listen in,

JAM

PS< here’s a follow up article I wrote on the Healthy High Achiever blog.

John Allen Mollenhauer is the Founder of MyTrainer.com where fitness video’s are free for everybody! He is also the founder Performance Lifestyle Solutions, the better healthier ways to achieve your goals in life, business and sport. As a former worn down workaholic turned healthy high achiever John Allen (aka “JAM”) will teach you how to Live Like a Pro, optimizing your lifestyle the way athletes do. He is the creator of the Healthy High Achiever – Unleash the Full Potential of Your Lifestyle to Perform, Look and Feel Better!

EVENT: Lifestyle & Motivation For Fat Loss

DATE & TIME: Thursday, August 7th at 8:00pm Eastern FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)

TO ATTEND THIS EVENT, CLICK THIS LINK NOW…

http://instantTeleseminar.com/?eventid=3828918

My friend and associate Scott Tousignant is promoting a unique transformation contest as a great way to motivate yourself to get in shape. One of the things I like about it, is that he is acknowledging that most people are uncomfortable taking their before and after photos and sharing those pictures with the rest of the world.

So he came up a unique transformation contest that I think makes great sense! The 21 Days To Unstoppable Fat-Loss Contest will not be judged on before and after pictures. Instead… It will be judged on your mindset transformation, which is the most crucial component of your fat-loss success, and it will take place over 3 short weeks.  

To kick it off he and I are going to be talking about Lifestyle and Motivation for Fat Loss. In my experience most people do not think of lifestyle change as means to losing weight (that’s actually good in a way) yet the truth is, your lifestyle is the most successful way to accomplish this personal objective.

On the call I will mentioning what might be one of the most controversial fat loss ideas ever… Fat loss or "Weight loss" is not… (you are going to have to be on the call for this blockbuster idea ".

Get ready for some really life changing information and insight.

To learn more about this ground breaking event and discover the strategies to skyrocket your motivation simply visit…

EVENT: Lifestyle & Motivation For Fat Loss

DATE & TIME: Thursday, August 7th at 8:00pm Eastern FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)

TO ATTEND THIS EVENT, CLICK THIS LINK NOW…

Just in case – http://instantTeleseminar.com/?eventid=3828918

John Allen Mollenhauer is the Founder of MyTrainer.com where fitness video’s are free for everybody! He is also the founder Performance Lifestyle Solutions, the better healthier ways to achieve your goals in life, business and sport. As a former worn down workaholic turned healthy high achiever John Allen (aka “JAM”) will teach you how to Live Like a Pro, optimizing your lifestyle the way athletes do. He is the creator of the Healthy High Achiever – Unleash the Full Potential of Your Lifestyle to Perform, Look and Feel Better!