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	<title>Fit For Power &#187; fitness equipment</title>
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	<description>Exercise Plan for Fitness, fat loss and Quality of Life</description>
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		<title>Meet Jon Hinds from the Monkey Bar Gym</title>
		<link>http://www.fitforpower.com/jon-hinds-from-monkey-bar-gym/</link>
		<comments>http://www.fitforpower.com/jon-hinds-from-monkey-bar-gym/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 18:07:23 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Front Page Featured]]></category>
		<category><![CDATA[Functional fitness]]></category>
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		<description><![CDATA[Jon Hinds is one of, if not THE best trainers in the fitness industry today and the fitness mentor to John Allen Mollenhauer “JAM”, creator of Fit for Power, a Performance Lifestyle solution.]]></description>
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		<title>Prerequisites for power level fitness</title>
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		<comments>http://www.fitforpower.com/prerequisites-for-power-level-fitness/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 21:38:29 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Power Level Fitness]]></category>
		<category><![CDATA[bodyweight]]></category>
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		<description><![CDATA[I have never known anyone to get and remain fit for any sustainable period of time, when they are chronically exhausted and undernourished; both of which promote the overweight condition and inactivity.]]></description>
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