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	<title>Fit For Power &#187; Front Page Featured</title>
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		<title>Training is just as mental as it is physical &#8211; This video will inspire you!</title>
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		<pubDate>Wed, 06 Aug 2008 19:55:29 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
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		<description><![CDATA[To be safe you want to always be building mental and physical toughness, agility, strength (not every minute of the day, but relatively consistent in your life). And that takes on many forms; it is not just about thinking positive or lifting weights...]]></description>
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		<title>Meet Jon Hinds from the Monkey Bar Gym</title>
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		<pubDate>Thu, 17 Jul 2008 18:07:23 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
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		<description><![CDATA[Jon Hinds is one of, if not THE best trainers in the fitness industry today and the fitness mentor to John Allen Mollenhauer “JAM”, creator of Fit for Power, a Performance Lifestyle solution.]]></description>
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