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	<title>Fit For Power &#187; Fitness Lifestyle</title>
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	<description>Exercise Plan for Fitness, fat loss and Quality of Life</description>
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		<title>The True, Undebatable Fat Loss Secret Weapon</title>
		<link>http://www.fitforpower.com/the-true-undebatable-fat-loss-secret-weapon/</link>
		<comments>http://www.fitforpower.com/the-true-undebatable-fat-loss-secret-weapon/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 17:07:44 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Lifestyle]]></category>
		<category><![CDATA[Performance Lifestyle]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[transformation contest]]></category>

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		<description><![CDATA[It's time for you to develop your Unstoppable mindset. 

-->> It help you live a Performance Lifestyle, which will help you develop and reinforce your mindset in unparalleled ways. 

-->> Your mindset will help you be successful with any nutrition or workout program that you engage in to take your fat loss, fitness and lifestyle to the next level... 

-->> Your mindset will ultimately help you achieve your goals in life, business and sport.  ]]></description>
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		<title>Here&#8217;s the replay of Lifestyle and Motivation for Fat Loss&#8230;</title>
		<link>http://www.fitforpower.com/heres-the-replay-of-midlifestyle-and-motivation-for-fat-loss/</link>
		<comments>http://www.fitforpower.com/heres-the-replay-of-midlifestyle-and-motivation-for-fat-loss/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 02:21:36 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Lifestyle]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Performance Lifestyle]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifestyle plan]]></category>
		<category><![CDATA[mindset]]></category>

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		<description><![CDATA[A Lifestyle does not start and stop. ]]></description>
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		<title>A great 10-15 minute power workout with dumbells</title>
		<link>http://www.fitforpower.com/a-great-10-15-minute-power-workout-with-dumbells/</link>
		<comments>http://www.fitforpower.com/a-great-10-15-minute-power-workout-with-dumbells/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 20:59:43 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Lifestyle]]></category>
		<category><![CDATA[Fitness exercise videos]]></category>
		<category><![CDATA[Functional fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[15 minute workout]]></category>
		<category><![CDATA[dumbbell workout]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strenthening exercise]]></category>

		<guid isPermaLink="false">http://www.fitforpower.com/?p=38</guid>
		<description><![CDATA[My associate Eddie Enriquez, is  great  at developing workout routines, so that you don&#8217;t have to think of them, that give you a total body workout.
This workout  is one that I do 3-4 maybe more times, per week. Whenever I am recovered and I have about 15 minutes.
a) It preps me for what is next,
b) [...]]]></description>
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		<title>The Lifestyle Approach To Fat Loss Is A Bunch Of Crap!</title>
		<link>http://www.fitforpower.com/the-lifestyle-approach-to-fat-loss-is-a-bunch-of-crap/</link>
		<comments>http://www.fitforpower.com/the-lifestyle-approach-to-fat-loss-is-a-bunch-of-crap/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 21:49:12 +0000</pubDate>
		<dc:creator>John Allen Mollenhauer "JAM"</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Lifestyle]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifestyle approach]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[Lifestyle plan]]></category>

		<guid isPermaLink="false">http://www.fitforpower.com/?p=36</guid>
		<description><![CDATA[I was reading a post by my good friend Scott Tousignant, who publishes the sites, Unstoppable Fat Loss and The Fit Bastard.
He is a really knowledgeable guy and when it comes to fat loss, I pay attention to what he has to say.&#160;That said, I don&#8217;t always agree with everything he has to say.
The title [...]]]></description>
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